{"id":5735,"date":"2021-07-29T14:37:03","date_gmt":"2021-07-29T14:37:03","guid":{"rendered":"https:\/\/cscestran.fr\/?p=5735"},"modified":"2021-07-29T14:37:04","modified_gmt":"2021-07-29T14:37:04","slug":"estiforme-2","status":"publish","type":"post","link":"https:\/\/cscestran.fr\/?p=5735","title":{"rendered":"ESTI&rsquo;FORME"},"content":{"rendered":"\n<h2 class=\"has-colibri-color-5-color has-text-color has-background wp-block-heading\" style=\"background-color:#285e93;font-size:33px\">ESTI&rsquo;FORME<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:49% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/cscestran.fr\/wp-content\/uploads\/2021\/07\/IMG_20210713_173738-1024x768.jpg\" alt=\"Un \u00c9t\u00e9 pour se (Re)Mettre au Sport !\" class=\"wp-image-5736 size-full\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-justify has-text-color\" style=\"color:#285e93;font-size:17px\"><strong>Un \u00c9t\u00e9 Pour Se (Re)Mettre En Forme !<\/strong><br>Depuis le 12 Juillet, le Centre Socio Culturel vous propose diverses activit\u00e9s sportives gratuites, accessibles aux personnes ayant plus de 16 ans. Vous n&rsquo;avez pas encore eu l&rsquo;occasion d&rsquo;y participer ? Pas de panique, vous avez encore jusqu&rsquo;au Vendredi 27 Ao\u00fbt pour le faire. Que vous soyez aguerris ou non, nos \u00e9ducateurs s&rsquo;adaptent \u00e0 vous ! Comment faire pour y participer ? S&rsquo;inscrire au pr\u00e9alable au Centre Socio Culturel, ou au 03.28.24.51.91 ou bien sur place, en fonction des places restantes.<br><br><strong><span style=\"text-decoration: underline\">Le programme des activit\u00e9s :<\/span><\/strong><br><span style=\"text-decoration: underline\"><strong>Lundi :<\/strong> <\/span>9H30 \u00e0 10H30 : Je reprends mon sport en douceur et de 18H00 \u00e0 19H00 : Zumba.<br><strong><span style=\"text-decoration: underline\">Mardi :<\/span><\/strong> 9H00 \u00e0 12H00 Balade en V\u00e9los Couch\u00e9 (S\u00e9ances d&rsquo;environ 30 minutes) et de 17H30 \u00e0 18H00 : Sophrologie.<br><span style=\"text-decoration: underline\"><strong>Mercredi :<\/strong><\/span> 17H30 \u00e0 18H30 : Je reprends mon sport en douceur.<br><strong><span style=\"text-decoration: underline\">Jeudi : <\/span><\/strong>09H30 \u00e0 11H30 : Marche Nordique et de 17H30 \u00e0 19H30 : Yoga\/Pilates.<br><span style=\"text-decoration: underline\"><strong>Vendredi :<\/strong><\/span> 18H00 \u00e0 19H00 : Remise en forme.<br><br><strong>\u00c0 vos baskets ! <br><\/strong><br><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un \u00c9t\u00e9 pour se (Re)Mettre en forme !<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[41,26],"class_list":["post-5735","post","type-post","status-publish","format-standard","hentry","category-adultes-familles","tag-estiforme","tag-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - 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